หน้าหนังสือทั้งหมด

การปราบมารด้วยมโนธนินา
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การปราบมารด้วยมโนธนินา
เมื่อมีมโนธนินาไปปราบมาร เราจะไม่ประมาณ ให้คลายเคลื่อนไหว หมันปะครองรักษาไว้ กว่าจะแย่ดมยาก ต้องรักษาให้ ด อยู่ในละเอียดตลอดเวลา รวมใจหยุดนิในกลางอย่างสบายๆ If your determination is to defeat Mara, b
การปราบมารเริ่มต้นด้วยการควบคุมจิตใจและรักษาความบริสุทธิ์ภายใน สุขภาพจิตที่ดีจะต้องมีทั้งการปฏิบัติหน้าที่และการทำสมาธิ โดยต้องฝึกฝนอย่างต่อเนื่องจนสามารถยอมรับได้ว่าจิตใจนั้นบริสุทธิ์จริงๆ การรักษาคว
Understanding the Middle Way in Dhamma Practice
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Understanding the Middle Way in Dhamma Practice
In terms of practice however, Luang Phaw Wat Paknam explained how we can know we are practicing the Middle Way in the sermon he gave on the Dhammacakkapavattana Sutta on 3 January 1955. He explained t
In his sermon on the Dhammacakkapavattana Sutta, Luang Phaw Wat Paknam elucidates the profound significance of the Middle Way, urging practitioners to find stillness at the body’s central point. This
Attaining the Angelic Body through the Middle Way
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Attaining the Angelic Body through the Middle Way
[vimuttīnādassana] will be attained. When the mind is brought to a standstill at the centre of the Sphere of the Seeing and Knowledge of Liberation the Angelic Body will be attained. By now the sequen
The text discusses the attainment of the Angelic Body through a process of concentration and the sequential progression from the Coarse Human Body to various forms of Brahmā bodies, culminating in the
The Power of Pure Meditation for Global Peace
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The Power of Pure Meditation for Global Peace
Let your mind connect with all beings. Let them only have happiness. Let all countries in the world prosper and be full of good people who work for true happiness and peace for all persons. Let the po
This text emphasizes the importance of connecting with all beings and the role of meditation in spreading happiness and compassion. It advocates for a world where love prevails over exploitation and d
The Power of Meditation for World Peace
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The Power of Meditation for World Peace
Buddhist Congregation become world-peace. The world has experienced spiritual drought for a long time, and the peaceful congregation will bring about change. Peace that everyone has longed for will co
In a world beset by spiritual drought, the Buddhist congregation advocates for the power of meditation as a solution to achieve world peace. Problems are rooted in the wicked mind, and to achieve peac
The Power of Meditation for World Peace
31
The Power of Meditation for World Peace
Buddhist Buddhist Congregation become world-peace. The world has experienced spiritual drought for a long time, and the peaceful congregation will bring about change. The peace that everyone has longe
The text highlights the importance of meditation in achieving world peace. It suggests that many global issues stem from the wicked mind. By cultivating a calm and clear mind through meditation, indiv
The Path to Inner Stillness and Universal Love
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The Path to Inner Stillness and Universal Love
If you have an internal experience that differs from what you normally experience, do not become agitated or happy. Keep your mind unperturbed, just observe dispassionately. Do not be pleased or displ
In this insight, the practice of meditation is highlighted where one is encouraged to maintain a dispassionate observation of internal experiences. This leads to a refined mind centered at the body’s
Death & Rebirth: The Journey of the Soul
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Death & Rebirth: The Journey of the Soul
Death & Rebirth 56 their mind will be loaded down with the weight of unwholesomeness and thus diminished by darkness. The persons will see a black spot or gloomy picture before being drawn into a blac
บทความนี้สำรวจการเดินทางของจิตวิญญาณหลังความตายและผลกระทบของสภาวะจิตใจต่อการเกิดใหม่ ผู้ที่จิตใจบริสุทธิ์จะได้รับการเกิดใหม่ในรูปแบบที่สูงขึ้น ขณะที่จิตใจที่เต็มไปด้วยความมืดจะนำไปสู่นรกหรือเกิดใหม่เป
The Importance of Carefulness in Buddhism
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The Importance of Carefulness in Buddhism
"Bhikkhus," my duties that are of benefit and support to you are now complete. I now wish to remind you that the nature of all living creatures is impermanence and degeneration. Thus, you should conti
In Buddhism, carefulness is essential for maintaining virtue and reducing the chances of misconduct. As beings with limited lifespans, it is vital to perform wholesome actions. The state of mind influ
Truth for the Family: Living with Purpose
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Truth for the Family: Living with Purpose
Part Five: Truth for the Family in our life is to live with purpose or meaning. The more we perform deeds that are purposeful and good, the more our life can be considered meaningful. To get the very
Part Five emphasizes that a meaningful life involves purposeful actions. It suggests avoiding evil, maximizing good deeds, and meditating to maintain a clear mind. The state of our mind at death impac
Basic Meditation Technique for Inner Peace
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Basic Meditation Technique for Inner Peace
Part Six: Meditation Technique and Tips (#4) Once your mind is completely still, it will drop the word phrase by itself, as if you are forgetting to recite it (if you simply do not want to recite it a
ในส่วนที่หกนี้ เราจะพูดถึงเทคนิคการทำสมาธิที่จะช่วยให้จิตใจของคุณสงบและมีความสติเป็นหลัก คุณจะได้เรียนรู้วิธีการทำให้จิตใจของคุณตั้งมั่น และตรวจสอบประสบการณ์ภายในโดยที่ไม่ต้องวิเคราะห์หรือวิจารณ์ เพื่
Journey to Joy: Finding Inner Peace Through Meditation
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Journey to Joy: Finding Inner Peace Through Meditation
Journey to Joy 142 the navel level - in my very centre. I use the mantra 'Samma Arahang' (which means 'purify the mind') repeating silently three times at each key point, until resting my mind at the
In this segment, the author discusses the practice of using the mantra 'Samma Arahang' to center the mind and achieve inner peace. By reciting the mantra and focusing on the 'seventh base', one can ef
Start Meditation Today
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Start Meditation Today
Start Meditation Today not force your mind to think of the object to a point that it makes you feel tense. Do not use too much effort. Or else, you will stare at it and that is the wrong method. Gentl
Meditation is an essential practice to achieve mental clarity and relaxation. To start, avoid forcing your mind to focus on an object, as this can cause tension. Instead, gently imagine the object whi
Visualization Meditation with the Crystal Ball
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Visualization Meditation with the Crystal Ball
When you have relaxed your body and mind, start gently envisioning an internal image, visualizing a clear, perfectly round and unblemished crystal ball. It can be any size but should be bright as the
In this meditation practice, create a calm space for your body and mind. Visualize a clear, bright crystal ball, allowing any image to come to you peacefully. Use the mantra 'Samma Arahang' or 'Clear
Finding Inner Calm Through Mindfulness
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Finding Inner Calm Through Mindfulness
Then, gently close the eyes and gradually rest the mind at the centre of the body. Rest the mind at the centre of the body, at the seventh base without analysing, contemplating, or attempting to reas
This text explores the practice of resting the mind at the center of the body, specifically at the seventh base. By focusing and avoiding distractions, one can experience deep calmness. With regular p
The Power of Endurance and Gentleness
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The Power of Endurance and Gentleness
When a situation arises that requires endurance, we must try to calm our minds as if we have a volcano inside ready to erupt that **we are almost unable to take, but we must be able to endure**. Gent
When faced with challenging situations, it's crucial to calm the mind as if a volcano is ready to erupt. Gentleness helps reduce mental strain through various strategies, with meditation being the mos
Cultivating Mindfulness through Eyes and Ears
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Cultivating Mindfulness through Eyes and Ears
Humans also have eyes. We must train our eyes to be like bamboo knots, because the most important aspect of eyesight is, “Don’t look at things you aren’t supposed to see. Don’t look for trouble. Don’t
This text emphasizes the significance of controlling what we see and hear for maintaining a calm and positive mind. By training our eyes not to focus on negativity and avoiding gossip, we can foster a
Creating the Very Best in Oneself
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Creating the Very Best in Oneself
How does one create the very best in oneself? The reader can now appreciate the meaning and significance of a "blessing." Now we come to the interesting question of how a person can develop his/her b
The text discusses the significance of the human mind and its potential for growth and purity according to Buddhist principles. It emphasizes that the mind can be trained to a higher quality, rid of e
Center of the Body: Balance and Mindfulness
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Center of the Body: Balance and Mindfulness
CENTER OF THE BODY Every object in nature has its center of gravity, the point where it keeps its balance. For example, the center of gravity for a cup is at the center point of the cup; the center of
Every object has its center of gravity, maintaining balance. For humans, the center is located two finger-widths above the navel, called the ‘Seventh Base’ of the mind. Meditators aim to focus their m
Guided Meditation: Relaxing Your Mind
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Guided Meditation: Relaxing Your Mind
GUIDED MEDITATION 106 Relaxing Your Mind After you have properly adjusted your sitting position, now gently turn your attention to relaxing your mind. There are many techniques to help relax the min
In this guided meditation, learn how to relax your mind effectively by adjusting your sitting position and focusing on techniques such as the Ten Recollections. These methods include recollections of